PRESS PERIOD: 60 Minutes $145 • 90 Minutes $200
During the session your highly skilled independent massage therapist can apply a deep heat pack of organic flax and lavender to your lower back or abdomen to reduce cramps. If you love aromatherapy, try our special blend of Rose Geranium massage oil. Rose Geranium has been used for centuries and is known in Ayurvedic medicine for it's hormone balancing properties. The Moon Cycle Massage typically focuses on stress relief via neck, shoulders and deep lower back work, alleviating the symptoms of the monthly cycle and allowing you to feel more grounded in your body. Following the session, enjoy a cup of organic raspberry leaf tea for extra menstrual support. Monthly Moon Cycle Packages are available for ongoing regular relief from symptoms.
How to Prepare for your PRESS Period: Moon Cycle Massage ™:
Drink plenty of water before and after your massage
Come in feeling comfortable – eat healthfully on the day of your appointment
Arrive ten minutes early, so you have time to relax and discuss with your independent professional therapist any goals you have for the session (for example, greater flexibility, less tension, headache relief) and specify areas you’d like to focus on.
Let your therapist know about any medical conditions, or anything you feel is important to the session, and feel free to ask questions.