Monthly Archives: January 2011

Make Your Own Lavender Eye Pillow

Eye pillows are great for alleviating congestion, headaches, and stress.  They can be heated and used as a hot compress (great for those tense shoulders) or cooled to soothe tired eyes. Yogi’s like to use them during their practice during shavasana, and also for meditation.  Here at Massage Williamsburg we treat our clients to luxurious lavender eye [...]

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6 Ways to Avoid Illness this Winter

As February approaches and snow hits the ground, some of us New Yorkers have been greeting that an oh-so familiar chill in the air.  Its time to start taking precautions in order to avoid getting sick this season.  Here’s a great list that’s sure to help you stay strong all winter long! 1. Wash your [...]

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10 Resolutions for the New Year

We all want to make promises for a brighter and better new year.  Make 2011 your year for wellness!  Here are our top 10 resolutions for the New Year! 10. Become Vegetarian. The number one cause of global warming is because of the meat industry.  Save our planet, adopt a healthier lifestyle and help stand [...]

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A Note To our Amazing, Loyal Clients

I wanted to take this opportunity to say thank you so much to our amazing clients for your encouragement and support during this last year. Massage Williamsburg has officially been open in our current location for 2 years! Many of you have seen my private practice grow from 10 clients, in 2008, to over 1,500 [...]

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