Monthly Archives: July 2010

What do I make with 3 pounds of zucchini?! As CSAs across Brooklyn start getting their weekly shares, everyone finds themselves with an abundance of produce that they can’t eat fast enough to make room in the fridge for the next week’s share.  Even the most stalwart local eater, convinced that eating fresh food grown [...]

“Plants add a sense of peace and calm to your space” says Rachel Beider, of Massage Williamsburg, is a huge giant fan of Wally – The Modular Living Plant System. Wally allows you to hang your plants vertically off a wall in “plant pockets”, saving space and creating a living, beautiful wall. The pockets, which [...]

By Susannah Felts From Health magazine Massage isn’t just a me-time indulgence. Studies show it reduces stress, boosts immunity, and relieves pain from everyday wear and tear. And in tough times, just 30 minutes on the table (or even 10 minutes in a chair) can go a long way toward working out your kinks—as long [...]

As the temperature and humidity becomes relentless this summer, it’s more important than ever to stay hydrated.  Plain water is always a good choice, but if you find yourself craving something more flavorful, try these recipes that incorporate nourishing and cooling herbs to help you withstand the heat. Basil Lemonade Basil is a cooling herb, [...]

Ever wonder who else is getting massaged, and why?  Whether you’ve been making regular massage a part of your wellness routine for some time, or are considering getting your first massage after a period of stress, you might be interested to find out how you compare to the average massage consumer. According to the 2010 [...]