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	<title>Massage Williamsburg &#187; FAQs</title>
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	<description>Balance Your Life</description>
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		<title>Have a Question? Ask Rachel at AllExperts.com</title>
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		<pubDate>Tue, 06 Jul 2010 14:40:05 +0000</pubDate>
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		<description><![CDATA[Rachel Beider, LMT and Owner of Massage Williamsburg, answers your questions regarding Chronic Pain Management, Massage Therapy, and Pregnancy. To ask her a question, or view past answers, check out her All Experts Profile. Please share this with friends:]]></description>
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		<title>FAQ: What Are Trigger Points?</title>
		<link>http://www.massagewilliamsburg.com/blog/faq-what-are-trigger-points/1017</link>
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		<pubDate>Mon, 28 Jun 2010 14:02:55 +0000</pubDate>
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		<description><![CDATA[Odds are if you&#8217;ve ever encountered someone with chronic pain, you&#8217;ve heard the word “trigger point”. What is a trigger point? And how is the pain associated with trigger points different than other chronic conditions? A trigger point is defined as a contraction nodule within a taut band of muscle fibers. Usually, these nodules can [...]]]></description>
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		<title>FAQ: Can Massage Help My Headache?</title>
		<link>http://www.massagewilliamsburg.com/blog/faq-can-massage-help-my-headache/707</link>
		<comments>http://www.massagewilliamsburg.com/blog/faq-can-massage-help-my-headache/707#comments</comments>
		<pubDate>Mon, 08 Mar 2010 09:03:32 +0000</pubDate>
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		<description><![CDATA[Whether it&#8217;s right between your temples or behind your head, headaches are unwelcome guests in our lives. A key to solving the mystery of why you&#8217;re having headaches in the first place, is to think about what time of day they start to happen. In the morning? When clients complain of headaches first thing in [...]]]></description>
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		<title>FAQ: How Often Should I Get a Massage?</title>
		<link>http://www.massagewilliamsburg.com/blog/faq-how-often-should-i-get-a-massage/546</link>
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		<pubDate>Thu, 25 Feb 2010 21:45:08 +0000</pubDate>
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		<description><![CDATA[We get asked this question very frequently, and the answer depends on several factors, including the seriousness of your pain or condition, your schedule, and of course your budget. One of my favorite parts of working at Massage Williamsburg is trading! (This week alone, 6 of our therapists traded massage sessions with each other!) As [...]]]></description>
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