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	<title>Massage Williamsburg</title>
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	<description>Balance Your Life</description>
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		<title>Meet: Alison, Massage Therapist</title>
		<link>http://www.massagewilliamsburg.com/blog/meet-alison-massage-therapist/1172</link>
		<comments>http://www.massagewilliamsburg.com/blog/meet-alison-massage-therapist/1172#comments</comments>
		<pubDate>Fri, 30 Jul 2010 19:22:57 +0000</pubDate>
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		<category><![CDATA[Our Therapists]]></category>

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		<description><![CDATA[Our newest therapist, Alison, is happy to be a part of the team at Massage Williamsburg.  A four-year alumnus of the Swedish Institute of Massage Therapy, Alison first discovered massage through theater.  Massage was a necessary part of warm up for certain classes and it was in those classes at NYU Tisch School of Arts [...]]]></description>
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		<title>Recipes for your CSA Share</title>
		<link>http://www.massagewilliamsburg.com/blog/recipes-for-your-csa-share/1149</link>
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		<pubDate>Mon, 26 Jul 2010 09:10:06 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<description><![CDATA[What do I make with 3 pounds of zucchini?! As CSAs across Brooklyn start getting their weekly shares, everyone finds themselves with an abundance of produce that they can’t eat fast enough to make room in the fridge for the next week’s share.  Even the most stalwart local eater, convinced that eating fresh food grown [...]]]></description>
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		<title>My Favorite Modern Music for Massage</title>
		<link>http://www.massagewilliamsburg.com/blog/my-favorite-modern-music-for-massage/1155</link>
		<comments>http://www.massagewilliamsburg.com/blog/my-favorite-modern-music-for-massage/1155#comments</comments>
		<pubDate>Thu, 22 Jul 2010 16:05:37 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<category><![CDATA[massage music]]></category>

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		<description><![CDATA[Have you ever gotten a massage with really boring or just plain awful music? I like to massage my clients while listening to music that I love and that they appreciate. In that spirit, I am offering up my most recent favorite music, with bands that make for some awesome and relaxing, modern music. 1. [...]]]></description>
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		<title>A New Way to Bring Plants into Your Apt</title>
		<link>http://www.massagewilliamsburg.com/blog/a-new-way-to-bring-plants-into-your-tiny-apt/989</link>
		<comments>http://www.massagewilliamsburg.com/blog/a-new-way-to-bring-plants-into-your-tiny-apt/989#comments</comments>
		<pubDate>Sun, 18 Jul 2010 15:05:27 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

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		<description><![CDATA[&#8220;Plants add a sense of peace and calm to your space&#8221; says Rachel Beider, of Massage Williamsburg, is a huge giant fan of Wally - The Modular Living Plant System. Wally allows you to hang your plants vertically off a wall in &#8220;plant pockets&#8221;, saving space and creating a living, beautiful wall. The pockets, which [...]]]></description>
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		<title>How to Get the Best Massage</title>
		<link>http://www.massagewilliamsburg.com/blog/how-to-get-the-best-massage/1141</link>
		<comments>http://www.massagewilliamsburg.com/blog/how-to-get-the-best-massage/1141#comments</comments>
		<pubDate>Thu, 15 Jul 2010 17:52:08 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

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		<description><![CDATA[By Susannah Felts From Health magazine Massage isn’t just a me-time indulgence. Studies show it reduces stress, boosts immunity, and relieves pain from everyday wear and tear. And in tough times, just 30 minutes on the table (or even 10 minutes in a chair) can go a long way toward working out your kinks—as long [...]]]></description>
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		<title>Hydrating Drink Recipes to Beat the Heat</title>
		<link>http://www.massagewilliamsburg.com/blog/hydrating-drink-recipes-to-beat-the-heat/1127</link>
		<comments>http://www.massagewilliamsburg.com/blog/hydrating-drink-recipes-to-beat-the-heat/1127#comments</comments>
		<pubDate>Mon, 12 Jul 2010 14:58:07 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

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		<description><![CDATA[As the temperature and humidity becomes relentless this summer, it&#8217;s more important than ever to stay hydrated.  Plain water is always a good choice, but if you find yourself craving something more flavorful, try these recipes that incorporate nourishing and cooling herbs to help you withstand the heat. Basil Lemonade Basil is a cooling herb, [...]]]></description>
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		<title>Who Gets Massaged?</title>
		<link>http://www.massagewilliamsburg.com/blog/who-gets-massaged/1121</link>
		<comments>http://www.massagewilliamsburg.com/blog/who-gets-massaged/1121#comments</comments>
		<pubDate>Thu, 08 Jul 2010 14:50:21 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

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		<description><![CDATA[Ever wonder who else is getting massaged, and why?  Whether you&#8217;ve been making regular massage a part of your wellness routine for some time, or are considering getting your first massage after a period of stress, you might be interested to find out how you compare to the average massage consumer. According to the 2010 [...]]]></description>
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		<title>Have a Question? Ask Rachel at AllExperts.com</title>
		<link>http://www.massagewilliamsburg.com/blog/have-a-question-ask-rachel-at-allexperts-com/997</link>
		<comments>http://www.massagewilliamsburg.com/blog/have-a-question-ask-rachel-at-allexperts-com/997#comments</comments>
		<pubDate>Tue, 06 Jul 2010 14:40:05 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[All Experts]]></category>
		<category><![CDATA[FAQs]]></category>

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		<description><![CDATA[Rachel Beider, LMT and Owner of Massage Williamsburg, answers your questions regarding Chronic Pain Management, Massage Therapy, and Pregnancy. To ask her a question, or view past answers, check out her All Experts Profile. Please share this with friends:]]></description>
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		<title>Design We Love! Wall Surface Elements for Self-Massage</title>
		<link>http://www.massagewilliamsburg.com/blog/design-we-love-wall-surface-elements-for-self-massage/1059</link>
		<comments>http://www.massagewilliamsburg.com/blog/design-we-love-wall-surface-elements-for-self-massage/1059#comments</comments>
		<pubDate>Thu, 01 Jul 2010 14:24:42 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Architecture]]></category>
		<category><![CDATA[Design]]></category>
		<category><![CDATA[Massage]]></category>

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		<description><![CDATA[Touchy-Feely Haptic Design, based out of Berlin, has created Heated Wall Surface Elements for Self Massage, and have designed Trigger Point Moldings, which are &#8220;rounded fibrous plaster forms that can be integrated into a wall surface. As suggestive protrusions, the mouldings encourage heightened, physical interactions between bodies and architectural surfaces, and suggest that buildings can [...]]]></description>
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		<title>FAQ: What Are Trigger Points?</title>
		<link>http://www.massagewilliamsburg.com/blog/faq-what-are-trigger-points/1017</link>
		<comments>http://www.massagewilliamsburg.com/blog/faq-what-are-trigger-points/1017#comments</comments>
		<pubDate>Mon, 28 Jun 2010 14:02:55 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
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		<category><![CDATA[Trigger Point Massage]]></category>
		<category><![CDATA[Trigger Points]]></category>

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		<description><![CDATA[Odds are if you&#8217;ve ever encountered someone with chronic pain, you&#8217;ve heard the word “trigger point”. What is a trigger point? And how is the pain associated with trigger points different than other chronic conditions? A trigger point is defined as a contraction nodule within a taut band of muscle fibers. Usually, these nodules can [...]]]></description>
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